Recipes
All of these recipes were specially chosen (and taste-tested) by Kimberly, the UTM Health & Counselling Centre's Registered Dietitian. In order to make the list, a recipe must be:
- Quick and easy to prepare
- Made with simple, easy-to-find ingredients
- Budget-friendly (i.e., not too expensive)
- Healthy (based on Canada's Food Guide)
- Delicious!!!
- Bean and Cheese Wedges with Guacamole
- Big Batch Turkey Chili
- Big Batch Veggie Soup
- Breakfast Parfait
- Cinnamon Raisin Oatmeal
- Creamy Curry Chicken Casserole
- Easy Oven-Baked Fish
- Quick Pita Pizza
- Scrambled Eggs
- Stir Fry with Beef
- Tuna Melt Sandwich with Pesto
More recipies coming soon -- we're still in the kitchen taste-testing. Nom nom nom